What's for lunch?

koizumi6
koizumi6 Posts: 274 Member
edited September 26 in Food and Nutrition
I'm having a large wendy's chili and a 5 piece chicken nugget- total cal 560

Replies

  • myukniewicz
    myukniewicz Posts: 906 Member
    i had egg whites, with baby spinach, mushrooms and reduced fat feta cheese. and a half cup of blackberries and a 100g of strawberries = 228 calories
  • CassieH818
    CassieH818 Posts: 221 Member
    I'm having a large wendy's chili and a 5 piece chicken nugget- total cal 560

    Yummy! Be careful on the sodium! Low in cals but high in sodium! Drink lots of water!!!

    I had a lean cusine panini and caesar salad..Im drinking lots of water today!
  • skinnyhopes
    skinnyhopes Posts: 402 Member
    I had a 7 layer burrito from Taco Bell, not one of my best days
  • modernmom70
    modernmom70 Posts: 373 Member
    I am having a Cobb's bakery Cape Seed Roll with tomato cuce spinach and avocado! Yummy!
  • kacarter1017
    kacarter1017 Posts: 651 Member
    1/2 whole wheat pita
    4 tbsp hummus
    veggies (in the pita) carrot, spinach, cuc, red pepper
    2 clementines
    cherry cobbler yogurt (light thick and creamy)
    16 oz water
  • happybrooke
    happybrooke Posts: 153
    I had grilled chicken breast, rice and green beans!
  • kaitlynsmom
    kaitlynsmom Posts: 140 Member
    I am having a Summer Raspberry Salad

    spinach, romaine, sugar snap peas, raspberries, goat cheese, green onion and 3 ozs grilled chicken breast.
  • peanutrenee
    peanutrenee Posts: 179
    slim fast..
  • anacsitham5
    anacsitham5 Posts: 810 Member
    I had a flat wrap with Oscar Mayer barbecue chicken slices, lettuce, tomato & webers mustard. With the Special K sea salt chips. YUM!!!! Low fat, low calorie!!!
  • modernmom70
    modernmom70 Posts: 373 Member
    slim fast..

    Your pregnant and having slim fast for lunch?
  • brooke_g0501
    brooke_g0501 Posts: 66 Member
    Fage - Total 0% With Cherry Pomegranate
    Hannafords - Low Fat Mozzarella String Cheese,
    Pepperidge Light Style Extra Fiber Wheat Bread
    Smuckers Blackberry Jam Sugar Free Seedless
    =290

    More calories then what I usually have for a lunch!
  • koizumi6
    koizumi6 Posts: 274 Member
    I am having a Summer Raspberry Salad

    spinach, romaine, sugar snap peas, raspberries, goat cheese, green onion and 3 ozs grilled chicken breast.

    yum this sounds delish
  • swest222
    swest222 Posts: 455 Member
    garden salad (lettuce, tomato, cukes, red pepper), with leftover turkey cut up in it, and calorie wise catalina dressing!
  • scarnall2
    scarnall2 Posts: 18
    I'm having steamed carrots, a veggie burger on Sara Lee reduced calorie buns. I sometimes like to put avocado on my veggie burger, but I'm fresh out. Calories = 300 My snack for later is an apple or rice cakes or both.
  • anzura
    anzura Posts: 171
    Stuffed grape leaves and strawberries. 229 calories
  • praymond17
    praymond17 Posts: 20 Member
    2 cups of mixed salad, 1 tbs of kraft asian sesame dressing,1 large hard boiled egg:smile:
  • koizumi6
    koizumi6 Posts: 274 Member
    I'm having steamed carrots, a veggie burger on Sara Lee reduced calorie buns. I sometimes like to put avocado on my veggie burger, but I'm fresh out. Calories = 300 My snack for later is an apple or rice cakes or both.

    good idea!
  • koizumi6
    koizumi6 Posts: 274 Member
    I'm having a large wendy's chili and a 5 piece chicken nugget- total cal 560

    Yummy! Be careful on the sodium! Low in cals but high in sodium! Drink lots of water!!!

    I had a lean cusine panini and caesar salad..Im drinking lots of water today!

    as far as the sodium, does it just cause you to retain water or are there other weight gaining affects?
  • fteale
    fteale Posts: 5,310 Member
    I had a cup of tea, an apple and an apple and linseed dried fruit roll. Not a great day! I only had breakfast at 11am, though, so I didn't need lunch.
  • liz827
    liz827 Posts: 193 Member
    Today I had an egg with 3 egg whites, fat free feta, salsa, 2 turkey sausage patties and most of it on a low carb tortilla. Yum! I would have added some peppers or spinach but I didn't have any more! :noway:
  • koizumi6
    koizumi6 Posts: 274 Member
    Today I had an egg with 3 egg whites, fat free feta, salsa, 2 turkey sausage patties and most of it on a low carb tortilla. Yum! I would have added some peppers or spinach but I didn't have any more! :noway:

    nice, how many cal?
  • peanutrenee
    peanutrenee Posts: 179
    slim fast..

    Your pregnant and having slim fast for lunch?
    yup.. i dont get alot of time to eat lunch.. i work at a hight paced job. so i drink my lunch and 2 i need the iron in my diet
  • jenomaha
    jenomaha Posts: 631 Member
    I had a summer salad:

    field greens, grape tomatoes, green onion, toasted almonds, radishes, strawberries, 4 oz grilled chicken and a homeade dijon balsamic vinaigrette. 277 calories, 27 grams protein, 11 g fat, 22 g carbs. 100% delish, lol!!
  • somigliana
    somigliana Posts: 314 Member
    Leftovers!
    Wholemeal spaghetti & meatballs with a serving of mixed frozen veggies.
  • cupajoe
    cupajoe Posts: 155
    A salad with romaine, red onion, dried cranberries, sunflower seeds, feta, and rasberry hazlenut dressing.
  • koizumi6
    koizumi6 Posts: 274 Member
    yum i love sweet and savory salads
  • bjscren
    bjscren Posts: 9 Member
    Egg Salad sandwich (made with one egg and 2 egg whites) on light bun, Pringles light chips, orange
  • koizumi6
    koizumi6 Posts: 274 Member
    subway 6 inch club with mustard and veggies ~360 cal
This discussion has been closed.

Categories