high protien

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shmoejo
shmoejo Posts: 37
in Health and Weight Loss
I am wondering if there are any high protien low fat no carb sodium free foods for snacking?? any ideas would be good :D

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  • Momcharisma88
    Momcharisma88 Posts: 94 Member
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    i think almonds are supposed to be good.
  • feministmama
    feministmama Posts: 2
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    Trader Joes has some that are roasted, without salt. Great Lakes gelatin added to some foods is good.
  • robertf57
    robertf57 Posts: 560 Member
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    Any lean meat that isn't salted! turkey and chick breasts are perfect examples. If you relax the fat restriction, eggs and cheeses are great choices as well. Then the nuts ,sunflower seeds, and peanuts come in. (Watch for carb content depending on the nuts) I also like to snack on low carb protein shakes and unsweetened Greek yogurt (a few more carbs). You can sweeten it with your white poison of choice!

    Please no flames.
  • searbear1980
    searbear1980 Posts: 110
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    I hard boil eggs and just eat the whites as an afternoon snack.
  • Dawntodusk
    Dawntodusk Posts: 262 Member
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    edamame

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