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How many calories burn

dolphin21
dolphin21 Posts: 301 Member
edited September 2024 in Fitness and Exercise
Hey everyone, I like 2 kno if anyone else does the Julian. Michaels 6 week 6 pack workout? If so how many calories can someone burn doing her workouts? I cant afford one @ this time 2 get a calorie counter!

Replies

  • xcountrymom2
    xcountrymom2 Posts: 29 Member
    I guess they are trying to say is only come to Cheeseburger in Paradise when its your cheat day!
  • carmenstop1
    carmenstop1 Posts: 210 Member
    I just call it general aerobics or circuit training, and enter the amount of minutes you worked out for!
  • hypergrl
    hypergrl Posts: 188 Member
    I'm trying to figure that out myself. I did get a HRM monitor that said calorie counter on the box, but it only counts the calories burned during walking which is not the only type of exercising I do. Right now I'm trying to figure out how many calories burned doing the Insanity workouts. My heart rate doesn't stay the same the whole time so how do I calculate that?
  • cmriverside
    cmriverside Posts: 34,458 Member
    I guess they are trying to say is only come to Cheeseburger in Paradise when its your cheat day!

    :huh:
This discussion has been closed.

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