new and learning

Kirstinsbattlewithweight
Kirstinsbattlewithweight Posts: 10 Member
edited September 26 in Introduce Yourself
hey I am new at this I am a mum of 5 and trying to loose some extra weight!

Replies

  • Welcome - and I'm sure you will - great community here - lots of help, encouragement, and advice - so go for it! and you'll surely get any help you need!
  • absolament
    absolament Posts: 278 Member
    Welcome. My fitness advice: eat nutritious food at your recommended allowance and find exercises you enjoy but only push yourself to the point that it just becomes challenging. Good luck! I lost my 8 vanity pounds in 2 months on the 1/2 pound a week plan (yes, it actually averaged out to be 1 pound a week and I usually ate a little over my suggested calories).
  • cckeimig
    cckeimig Posts: 194 Member
    Welcome aboard! This site is really fantastic. :smile:
  • I am new today to Kirstin07, best of luck with your weight loss :P
  • hey guys how come my friends cant see my food dairy on my profile?? I have gone to settings and it still hasnt worked.. any ideas?
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