Losing inches - not pounds
hcole2004
Posts: 8 Member
I have been doing Zumba for like 5 months now and I love it. I alternate between 3 different workouts (cardio & strength). I haven't lost any weight in like 2 weeks but I have lost 2 inches. I'm not complaining, I mean at least I am losing something, but I would like to lose both Am I gaining muscle or have I hit a plateau? Any suggestions?
SW: 195
CW: 173
GW: 155
SW: 195
CW: 173
GW: 155
0
Replies
-
I'm having the opposite problem, losing weight but don't seem to be losing inches :P at least, the waist/neck/hips inches, cuz the pants are looser :P0
-
For me, some weeks I lose inches and some weeks I lose pounds. As long as you're switching up your routine (which you seem to be), the weight should come off soon Good luck!0
-
For me, some weeks I lose inches and some weeks I lose pounds. As long as you're switching up your routine (which you seem to be), the weight should come off soon Good luck!
THX! :happy:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 433 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions