I'm a newy!

alibslim
alibslim Posts: 16
edited September 26 in Introduce Yourself
Hello to all my fitness pals! I am excited about being on this website and am looking forward to keeping up the hard work. If anyone has any suggestions for a healther me please feel free to let me know. I love tips and tricks to getting the fat off and keepinging it off!

Replies

  • new_me_9_67
    new_me_9_67 Posts: 369 Member
    Welcome to MFP.
    This is a great site, My wife and I have been using it for a little over 2 months now and have combined for just over 50 lbs lost
    best of luck to you on this new journey
  • MemphisGirl75
    MemphisGirl75 Posts: 80 Member
    Welcome! Log in every day, that's my advice. Even if you have a bad day :)
    I saw your signature- I'm a Southerner too. I think we have our own set of issues the rest of America doesn't have (fried twinkies, anyone?!?)


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  • rinitafitz
    rinitafitz Posts: 14
    Welcome!

    I added GNC B-12 5000 ZipMelt to my daily supplement and it helps.
  • alibslim
    alibslim Posts: 16
    YOU UNDERSTAND ME!!!!! Fried everything and more summer time. How do you put all your fat in to a tank top. We had 3 months of cold and I gained 20 lbs. It will take me the other nine months to get it all off. It's a horrible southern curse!!!
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