Eating Habits....

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italianbellax3
italianbellax3 Posts: 30
in Motivation and Support
Can anyone tell me how to get away from bad eating habitss??

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  • italianbellax3
    italianbellax3 Posts: 30
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    Can anyone tell me how to get away from bad eating habitss??
  • k9powerlifter
    k9powerlifter Posts: 25
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    What exactly are your bad eating habits?
  • italianbellax3
    italianbellax3 Posts: 30
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    pasta,using olive oil lots of bread
    i mean im not heavy its just that eating all that is not that great
  • rseman
    rseman Posts: 50
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    I have a bad eating habit.......I LOVE to do it and can't stop :smile:
  • italianbellax3
    italianbellax3 Posts: 30
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    yeah its so hard to get rid of especially when its something youve been eating since your little
  • k9powerlifter
    k9powerlifter Posts: 25
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    In moderation that stuff isn't bad at all.

    If that is really your picture....why do you want to lose 25 lbs. You'll dissapear.
  • rodeoruss
    rodeoruss Posts: 63
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    you must make an effort to retrain the mind to do the right thing until it accepts the right thing as a natural thing lead by instinct, rather than a nerve impulse.
  • italianbellax3
    italianbellax3 Posts: 30
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    thank you:smile:

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