Had a good week

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1ycnan
1ycnan Posts: 1 Member
in Success Stories
I watched what I had for every meal this week lost 6.5 pound (Yes) I'm very happy with myself!!

Replies

  • BEVERLYSTEEN
    BEVERLYSTEEN Posts: 106 Member
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    You should be proud of yourself, keep on logging.
  • leslisa
    leslisa Posts: 1,350 Member
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    6.5 in a week sounds a bit unrealistic unless you are very, very overweight or it's straight up water weight. If you gain some back this week do not be discouraged.

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