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Had a good week
1ycnan
Posts: 1 Member
I watched what I had for every meal this week lost 6.5 pound (Yes) I'm very happy with myself!!
0
Replies
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You should be proud of yourself, keep on logging.0
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6.5 in a week sounds a bit unrealistic unless you are very, very overweight or it's straight up water weight. If you gain some back this week do not be discouraged.0
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