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Finished 5K Running Program!
EmilyStopFlying
Posts: 124 Member
I did my last workout of Zombies5K today, which is a version of C25K. I ran for about 45 minutes straight following the audio, and it turns out I actually went 6.7km!!!!!!!!!!
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Replies
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That's great! I am almost finished with C25K, can't wait!0
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Fantastic!0
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Great job!0
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congratulations you've done a great job, finishing C25K is such an awesome feeling, i'm about to start working my way up to 10K soon0
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Awesome! I'm in week 5 of C25K and looking forward to the time I can run that long without stopping
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Nice work! That's faster than I was after a c25k program.
I forgot about those apps! I'm trying to re-start my running again after a post-race injury layoff and this has reminded me that I really enjoy the zombie apps.0 -
Congratulations. The c25k program really works!0
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Thats awesome. congrats! im doing week 7 day 1 tonight which is all running, so hopefully i can be like you.0
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That's great! I start c25k week 4 tonight.0
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Way to go! Funny, I actually finished Zombies 5K yesterday. I've been running for awhile and already had the regular Zombies, Run! app. I had to take a long break due to injuring the bottom of my foot earlier this year. When I started running again this summer I decided to give that 5K app a try. It was a lot of fun.0
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Congrats!! I did the C25K earlier this summer and really enjoyed it...
Question about this app - how does it work? do you need a HRM for the app to know that you're running?
I've been wanting to increase my distance and speed and I think this might be the way to do it.... any thoughts? comments?0 -
Congratulations!!!!!!!!!!! Feels fantastic doesn't it!0
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Congratulations! I love Zombies, Run! so I imagine another Zombie 5k app would be a lot of fun too! Glad your hard work is paying off 0
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Great job!!! Congrats!!!! Do you have any 5K's planned for the future?0
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Thanks for all the encouragement guys!
noor_v - you don't, it does it all based on time to tell you when to run/walk etc. and it has a gps tracker that can tell you how far/fast you went.0 -
That's awesome time!! I finished c25k a couple of weeks ago, would love to get the zombie run app it sounds really fun. Can't wait to get doing a real 5k race, I want to get to the 30min mark from the 36min I'm at now.0
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That's fantastic! I just started Zombies Run 5K last week. I absolutely love it so far!!0
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Congratulations 0
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Good for you! I'm almost down with C25K and thank I will move on to the 10K program after that.0
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Congratulations! My sister likes the zombie apps too.0
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