Starting again and need more friends
sunnbunniez
Posts: 18 Member
I began my journey almost 18 months ago and after losing 90 LBS I hit a brick wall. I had been training hard and my trainer told me to take a week off to relax my muscles. Well 1 week turned into 4. I have gained 8 LBS and I refuse to gain anymore so here I am starting again. I use a Nike Running app and am alway looking to add friends. I am not a marthon runner but I have regained my dedication to daily workouts. Would like to hear what works for you and what clean healthy foods are your favorite.
0
Replies
-
You can add me if you like. I did the same thing, but 1 week turned into 4 months and 25 pounds. I'm back on track, and back to losing weight. I'm doing a variety of exercises, but mostly I'm back to watching what I'm eating.0
-
I hit a brick wall after 50 lbs and took a year off. Restarting was hard. Very. I'm 4.6 lbs from my goal weight now... but it's being stubborn. I just started trying to clean up my eating (a month ago I told someone clean eating sounded awful and asked why they would do that to themselves lol). This is very new to me, but I am trying.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions