Turbo FIre
rilaus
Posts: 14
How do I enter in my workouts with Tubro Fire.
Pretty new to this and not to sure how.
Any help would be awesome Thanks
:flowerforyou:
Pretty new to this and not to sure how.
Any help would be awesome Thanks
:flowerforyou:
0
Replies
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If you wear and HRM (which I highly recommend) then you can create your own exercise and put in the number of calories burned. Otherwise, the closest to Turbo Fire would be to log it as turbo kickboxing (inlcluding Turbo Jam).0
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If you don't have a heart rate monitor I would enter it as high impact cardio. MFP tends to overcalculate a little bit so you might back off some of the calories for good meadure.0
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Before getting my HRM I logged it as kickboxing (Including Turbo Jam) for the cardio portion, and stregth training for the other classes. The calories were a little bit off though.0
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I am doing turbo fire too and really like it. DId you get the extra DVDs? I was thinking about getting them, but i want to know if it is worth the money or if it is just more of the same.0
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I ordered the extra dvd's from ebay and I've only done 2 of them so far, the fire 60 and the abs 10. I def think they are worth it. The fire 60 is advanced compared to the rest of the dvd's and the abs 10 is a fantastic abs workout!0
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I tried the abs, just to try it and OMG the burn was insane. So far I like it. I was watching some of the HIIT DVD's and it looks pretty intense.0
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