first picture is my biggest 208 lbs, the rest I am 155 lbs
brenn24179
Posts: 2,144 Member
I finally was able to post pictures when MFP made it easier, the first picture is my big picture and the others after I lost weight and was having fun. Thanks MFP for all the support.
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Replies
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Well done! Congrats!0
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Great job0
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You've done a fabulous job! Well done!!!!!!0
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thanks, I got so excited about being able to post pictures I didn't say anything. I just logged my food even when I went on vacation, that was basically it. Of course having MFP support especially when I turn to food for emotional eating which I have learned to not comfort eat, being aware is the most of it. I learned to eat more meat, learned that protein kept me full.
I had very neglectful parents and emotionally abusive and I am sure I went to food and now I have learned coping strategies especially going to the gym and working off frustration rather than eating. I love MFP because I eat everything, just log my calories, don't deprive myself, that is why I think it works for me. If I can do it anyone can. Thanks MFP.0 -
Here is a few more pictures, the first picture is my fat picture and the other two after losing weight, hope you can see a difference.0
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Congratulations!! Enjoy your success!!0
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Fantastic work, well done0
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Thanks for sharing with us, very inspiring and so happy for you!0
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You have done well. Congrats.0
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Yay! it must feel so good! Can't wait to get there0
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That is really awesome!0
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Well done!0
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Way to go...YOu have given me inspiration that YOu can lose the weight no matter what age!..Thanks for sharing...0
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yes I am 61, battling weight since I was 16.
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