first picture is my biggest 208 lbs, the rest I am 155 lbs

brenn24179 · October 2014

I finally was able to post pictures when MFP made it easier, the first picture is my big picture and the others after I lost weight and was having fun. Thanks MFP for all the support.

robster160 · October 2014

Well done! Congrats!

dedflwrs · October 2014

Great job

Laughter_Girl · October 2014

You've done a fabulous job! Well done!!!!!!

brenn24179 · October 2014

thanks, I got so excited about being able to post pictures I didn't say anything. I just logged my food even when I went on vacation, that was basically it. Of course having MFP support especially when I turn to food for emotional eating which I have learned to not comfort eat, being aware is the most of it. I learned to eat more meat, learned that protein kept me full.

I had very neglectful parents and emotionally abusive and I am sure I went to food and now I have learned coping strategies especially going to the gym and working off frustration rather than eating. I love MFP because I eat everything, just log my calories, don't deprive myself, that is why I think it works for me. If I can do it anyone can. Thanks MFP.