The Best & The Worst ~ Accountability

mrscjwilson
mrscjwilson Posts: 252
edited September 26 in Food and Nutrition
So far what is the Best/Healthiest food choice that youve made today?
and
So far what is the Worst/Unhealthiest food choice that youve made today?

My best choice today so far was a bowl of Blackberries, even though they were a little bitter.
My worst was 1/2 of a Chocolate Muffin even though it tasted Amazing.

Replies

  • RoadDog
    RoadDog Posts: 2,946 Member
    Haven't had a bad choice yet today. Check my Diary. Nothing but healthy choices.
  • skinnyme125
    skinnyme125 Posts: 396 Member
    well my best choice was my apple the worst would have to be my special k multi grain cereal this morning even though that isnt that bad. :)
  • mrscjwilson
    mrscjwilson Posts: 252
    Haven't had a bad choice yet today. Check my Diary. Nothing but healthy choices.
    That's What's Up Roady!!! Proud your on my team!
  • Becs25
    Becs25 Posts: 79
    My bad choice was the waffles left behind by my 3 year old. At least they didn't have any butter or syrup on them. My good choice is the fish I had at lunch and it was delicious too.
  • RoadDog
    RoadDog Posts: 2,946 Member
    Haven't had a bad choice yet today. Check my Diary. Nothing but healthy choices.
    That's What's Up Roady!!! Proud your on my team!

    Got at least 20 more lbs to lose before vacation.
  • StaciO
    StaciO Posts: 998
    My best choice was berries and almonds for breakfast.
    My worst choice was the cookies and cream cupcake this afternoon.
  • mrstbckhrst
    mrstbckhrst Posts: 4 Member
    Yoplait light yogurt and macadamia nut cookie from Subway.
  • donicagalek
    donicagalek Posts: 526
    Best: Oatmeal and berries for breakfast
    Worst: The light dressing on my salad for lunch because it's full of sodium and I'm retaining water like a bleepbleepblEEP!

    X-D
  • mawhite717
    mawhite717 Posts: 202 Member
    good: either my oatmeal (plain with teaspoon of PB) or my tuna for lunch
    bad: 150 cal bag of doritos as my snack
  • sdickman
    sdickman Posts: 25 Member
    Best: I'm on my 11th cup of water
    Worst: Cheese dip and chips from authentic Mexican restaurant
  • jodik11
    jodik11 Posts: 64 Member
    My best choice was fresh mixed fruit, yummy! And my worst choice would have to be the peanut butter I put on my toast, but that was yummy too! lol! :happy:
  • DaisyBayberry
    DaisyBayberry Posts: 50
    My best was my Whole Grain Cream of Wheat that I ate with raisins! (I have been eating the regular kind, and it was a big step to get the Whole Grain.

    My worst was the corn nuts I just ate. Oh, well. I needed crunchy and salty.
  • JanerZzz
    JanerZzz Posts: 276
    I've been good good good today! On a 9 day shake program...so shakes and fruits and veggies is what i've had so far!
  • RosieB405
    RosieB405 Posts: 150 Member
    All good choices today ....so far at least. I had plain oatmeal with fresh strawberries for breakfast, baked chicken with cabbage for lunch (homemade), plain yogurt with fresh strawberries for snack ....obviously you see strawberries were on sale
  • Dmonique85
    Dmonique85 Posts: 112
    Best is the plain yogurt allll by itself. :/ (ICK). Worst must be the butter I added to my 100 calorie popcorn hahahaha. But I think I may be saving the true worst for tonight when I get home...it's in the freezer lol!
  • Jdiptee
    Jdiptee Posts: 3 Member
    hmm....i actually decided to go a few days eating nothing but fruits, veggies and lean meat (chkn or fish). Best choice: 1/2 papaya for lunch...worst...i guess the 55 cal beer at 1 am...still coming in under my cal goal tho!!
  • swissmardi
    swissmardi Posts: 57 Member
    Best was my lunch - tomato salad and cottage cheese
    Worst was my dinner - pizza.
  • lizzil0
    lizzil0 Posts: 181 Member
    Best was either my lunch of tuna and chickpea salad or dinner where I made chicken meatloaf with grilled asparagus.
    The worst was definitely the piece of chocolate cake I had as a snack between the two good meals!
  • Crystal_Rudolph
    Crystal_Rudolph Posts: 632 Member
    Best: oatmeal for breakfest
    Worst: the oatmeal was Quacker Apples and Cinnamon

    Oh dear...:blushing:
  • elyssiam
    elyssiam Posts: 31 Member
    Best: My almond milk/protein/berry shake for breakfast - or - plain Greek yogurt with nuts, berries and cocoa for lunch
    Worst: 1/4 slice of gluten free chocolate cake for after lunch!
  • NeuroticVirgo
    NeuroticVirgo Posts: 3,671 Member
    Well todays not over for me yet....but so far...

    Best: Fruit Smooth this morning, 16oz, all natural, and very filling.

    Worst: My giganto sandwich made with left over ham. It was good, but high cal and high sodium. :0/
  • headheldhigh
    headheldhigh Posts: 34
    The worst: used 400 of my calories on chocolate kisses
    The best: wild salmon for dinner. I feel so healthy just saying that
  • anacsitham5
    anacsitham5 Posts: 810 Member
    hmm....i actually decided to go a few days eating nothing but fruits, veggies and lean meat (chkn or fish). Best choice: 1/2 papaya for lunch...worst...i guess the 55 cal beer at 1 am...still coming in under my cal goal tho!!

    My eatting is usually really good, my down fall will be my gin (only a 1/2 shot) and tonic (diet so fewer calories) that I will have when I get home from working my back to back jobs tonight. Ninety nine percent of the time I end up under my calorie goals and have to find ways to get more calories without eatting food that isn't good for me.
  • Noctuary
    Noctuary Posts: 255
    Today? My popcorn with lemon and seasoning was the best after workout choice.
    The worst for the day? Nothing. Let's hope I keep that up the rest of the day!

    If you check my food log and you see pasta today, it's only because I needed extra fuel before I went to the gym right after eating it!:tongue:
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