10th Day Tomorrow, Anxious for Weigh In

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phil230532
phil230532 Posts: 41 Member
in Motivation and Support
Tomorrow will be my 2nd weigh in. Trying to weigh about every 7 days. I am enjoying the details of logging exercise and food. I have stayed on track. I sure hope to see some results, to keep this positive motivation.

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  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    perseverance is key!
  • Palamedes
    Palamedes Posts: 174 Member
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    If you have been logging faithfully and truthfully, you should be in good shape. Keep in mind, the progress you should be looking for is steady. Sometimes a weigh-in will not go well. If you look at a graph of my weight-loss, there are some spikey up and down moments. However, the trend line is heading in the right direction.

    Good Luck on your weigh-in.
  • phil230532
    phil230532 Posts: 41 Member
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    That is so true. Thanks.
  • phil230532
    phil230532 Posts: 41 Member
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    Great community replies. Gives me more motivation.
  • phil230532
    phil230532 Posts: 41 Member
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    Okay getting confidence in this program. Lost 3.6 painless at my weekly weigh in!

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