Zumba
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0Jaime0
Posts: 26
I have started Zumba on the Wii. I need to get a calorie counter that I wear, but until then I'm not sure how to record it on here. Does anyone else do Zumba and if so, what do you categorize it under? Dancing - aerobic? Thanks in advance.
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you can do it under general aerobics, that's what I do. the zumba on the wii is not nearly as intense as going to a class, I don't sweat or feel my heart racing nearly as much. Or you can add an exercise and put it in for yourself!0
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Thank you. Maybe when I get a little slimmer I will find it easy.....right now it gives me a good workout, and I like that you can add to it and do more after the 20 minutes if you feel like it. When I put it in under general aerobics it gave me more of a calorie burn than under dancing...so I dont know which one to use. But, thanks for the advice!0
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