Real Lemons vs Bottled Lemon Juice
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Thanks for asking this question ! I've been buying real lemons and cutting them up each morning, but this weekend at the store, I bought the bottled juice, thinking it would be so much more convenient since I drink my lemon water at work - just keep the bottle at my desk.
Needless to say - I do taste a difference, and will be going to the store to get real lemons tomorrow. I'll save the juice to cooking.0 -
Thank you that just made me go to fresh lemons..0
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Since it just adds flavor, who cares?
Lemon juice doesn't 'eat fat" or any other nonsense.
I was waiting to see who was going to call out this nonsense as such.0 -
16 Health Benefits Of Drinking Warm Lemon Water
[just snipping some of it]
Having warm lemon juice early in the morning helps flush out toxins
It helps cure the common cold
It strengthens the liver by providing energy to the liver enzymes when they are too dilute
It helps balance the calcium and oxygen levels in the liver In case of a heart burn, taking a glass of concentrated lemon juice can give relief
Source: http://www.undergroundhealth.com...
I would LOVE to see sourcing on these bits. Flushes out toxin? 'cures' the common cold? Utter bull****.3 -
I go through a 2lb bag of lemons every 2 weeks or so. I drink hot lemon in the morning a lot of the time (half a lemon juiced into 16oz hot water), one ir two servings. I like it. I also use fresh lemon juice in dressings, marinades, over grilled or pan seared fish, on roasted veggies like broccoli and brussel sprouts. Once I went to fresh, I can't stand the bottled.0
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I thought this was helpful. I, too, wanted to know. http://askville.amazon.com/benefits-RealLemon-100%-concentrate-fresh-squeezed-lemon-juice/AnswerViewer.do?requestId=774668300
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I agree with the others that real lemons must be better for you, and taste better. However, isn't this mainly about making the water more alkaline and not so much about nutritious (although that's a big plus). So with that in mind.... isn't the bottled lemon juice able to do the same, and make the water more alkaline? I drink mine in hot purified water. And I noticed in my glass there were pieces of lemon in my water, and I used the squeeze kind this morning. Sorry for any repeated questions, but I didn't read what I was looking for. Mainly people were talking about the nutrient factor and not about the benefits of it causing your body pH to be more alkaline and detox. I think that has more to do with the acidity.0
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16 Health Benefits Of Drinking Warm Lemon Water
Lemon is an excellent and rich source of vitamin C, an essential nutrient that protects the body against immune system deficiencies
Lemons contain pectin fiber which is very beneficial for colon health and also serves as a powerful antibacterial
It balances maintain the pH levels in the body
Having warm lemon juice early in the morning helps flush out toxins
It aids digestion and encourages the production of bile
It is also a great source citric acid, potassium, calcium, phosphorus and magnesium
It helps prevent the growth and multiplication of pathogenic bacteria that cause infections and diseases
It helps reducing pain and inflammation in joints and knees as it dissolves uric acid
It helps cure the common cold
The potassium content in lemon helps nourish brain and nerve cells
It strengthens the liver by providing energy to the liver enzymes when they are too dilute
It helps balance the calcium and oxygen levels in the liver In case of a heart burn, taking a glass of concentrated lemon juice can give relief
It is of immense benefit to the skin and it prevents the formation of wrinkles and acne
It helps maintain the health of the eyes and helps fight against eye problems
Aids in the production of digestive juices
Lemon juice helps replenish body salts especially after a strenuous workout session
Packed with all the goodness, make it a point to begin your day with a glass of warm lemon juice. Its cleansing and healing effects will have positive effects on your health in the long run. However it is very important to note that lemon juice when comes directly in contact with the teeth, can ruin the enamel on the teeth. Hence, it is advised to consume it diluted and also rinse your mouth thoroughly after drinking lemon juice.
What Are Your Favorite Ways To Use Lemons?
Source: http://www.undergroundhealth.com...
I just spit out my coffee from laughing. Im sorry what?1 -
Thanks so much! Your response really helped to clarify my question? Anyone else? Again... the difference and whether the squeeze kind will make the water pH just as alkaline. I'll continue to do some research. :ohwell:0
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The oft-stated idea that adding lemon makes water or the body more alkaline is TOTALLY and COMPLETELY bogus. It is counter to basic science.... However, isn't this mainly about making the water more alkaline ... isn't the bottled lemon juice able to do the same, and make the water more alkaline? ... benefits of it causing your body pH to be more alkaline and detox. I think that has more to do with the acidity.
Lemon juice is acidic. It therefore makes water, which in its pure form has a neutral pH, more acidic, not more alkaline.
To make water more alkaline you need to add something to it which is alkaline, baking soda, for example.
Here's a clear article explaining the matter: http://thechronicleflask.wordpress.com/2013/08/28/amazing-alkaline-lemons/3 -
Thank you. I also found this....
"Because foods are not known to alter the pH of your blood or body, lemons won't acidify you either. Drinking lemon juice with water may increase the acid level of your urine, however, which is a sign that your kidneys are doing their job -- ridding you of excess acid."
http://www.livestrong.com/article/498141-can-adding-lemon-juice-water-make-water-alkaline/
And this is the reason why lemons are said to cause a more alkaline pH in your body even though they are acidic....
"Fresh lemons: If you prefer not to use baking soda, a fresh lemon added to your drinking water will also, eventually, make your purified drinking water more alkaline. Though it seems counter-intuitive to think that adding an acidic lemon to your purified drinking water could ultimately produce an alkaline result, it's important to remember that fresh lemons are also anionic. Once you drink the acidic lemon water, it will become alkaline as your body reacts with the lemons' anions during the digestive process. Use fresh lemons that haven't been exposed to air for more than 30 minutes -- not lemon juice purchased at the store or lemons that have been cut up and sitting out in the open at a restaurant all day."
http://life.gaiam.com/article/how-increase-alkalinity-your-water0 -
... Once you drink the acidic lemon water, it will become alkaline as your body reacts with the lemons' anions during the digestive process. ...
Though oft-stated, nope. From the same source you cited http://www.livestrong.com/article/498141-can-adding-lemon-juice-water-make-water-alkaline/: "The popular belief that lemons become alkaline during digestion isn't upheld by science. Under no circumstances can an acidic food alkalize your blood."2 -
I just get a lemon, nuke it 20 seconds then roll it a few seconds.. then cut it and squeeze it into 32 oz H2O per lemon...I'm on the road a lot... it's easier to carry around uncut lemons than keeping a bottle of juice cold0
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:disagree: I don't like the taste of that bottled stuff... isn't it like fake lemon juice anyways? I always use real limes.0
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I can't really say how this compares nutritionally, but it sure is convenient and tastes good--we use packets of True Lemon crystallized lemon. You can add it to water or tea, use it in recipes calling for lemon juice if you add a little water, even carry the packets in your purse. They also have packets of crystallized orange and lime. If you order direct, they usually give you a coupon code to get some free items. The also sell instant lemonade; don't get that by mistake. truecitrus.com
Oh, by the way, each packet has 25% of a day's Vitamin C, although it looks like it has been added back in (ascorbic acid listed as an ingredient).
I have trouble using fresh lemons up fast enough, and I worry about how long bottled juice has been in the fridge. And using the packets you don't have to worry about dumping too much from a bottle by mistake. So it's working out well for us.1 -
lemon and water Increases alkalinity. An acidic body is essentially a magnet for disease, and cancer cells thrive in an acidic environment. Lemon juice aids in making the body more alkaline, just like leafy green veggies—the opposite of acidic. (Although lemon contains citric acid, it does not create acidity in the body.) Lemon enhances your digestive secretions so that acidic wastes are eliminated more effectively. Food as medicine! from
[link removed by mod]2 -
lemon and water Increases alkalinity. An acidic body is essentially a magnet for disease, and cancer cells thrive in an acidic environment. Lemon juice aids in making the body more alkaline, just like leafy green veggies—the opposite of acidic. (Although lemon contains citric acid, it does not create acidity in the body.) Lemon enhances your digestive secretions so that acidic wastes are eliminated more effectively. Food as medicine! from
2 year old post and this is absolute tosh4 -
lemon and water Increases alkalinity. An acidic body is essentially a magnet for disease, and cancer cells thrive in an acidic environment. Lemon juice aids in making the body more alkaline, just like leafy green veggies—the opposite of acidic. (Although lemon contains citric acid, it does not create acidity in the body.) Lemon enhances your digestive secretions so that acidic wastes are eliminated more effectively. Food as medicine! from
Two year old post bumped just to add a load of incorrect woo. The pH of your body is tightly regulated and you can't change it through dietary intake - and if you did, you'd make yourself dead, as this graphic indicates:
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Isn't it pasteurized as well?? Which is never good for any type of juice!1
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