30 Day Shred???

Turbo Jam and Turbo Fire are my favorite workouts! I've already left ya feedback on the shred

I haven't done the 30 Day Shred yet but I plan on doing it I've heard a lot of great things about it I'm doing the TurboFire dvds right now and I LOVE THEM!!!!! Chalean is great and the music is awesome

If you are a hard core exerciser already - 30 day shred is not challenging enough. For a beginner to intermediate, its great. If you exercise a lot (ie: I do 45 minutes of cardio everyday, plus two 45 minute fitness classes like kickbocking & total body workout everyday) then you won't find it that challenging. If you want something that will kick your butt:

Jillian Michaels' Fat Blast Metabolism Boost
Bob Harper's Inside Out Series - both the cardio rev & the super strength

Although even though I like a hard core workout, I do like Leslie Sansone's 5 mile walk DVD - when I need a break from the intense, in your face kind of thing - with her I still feel like I'm burning some calories but not killing myself, its enjoyable.

I'm on my 2nd Day of 30 Day Shred and I am super sore. I like that it is only 20 minutes because I know that the next month I am going to be super busy and this way I know I can at least get this workout in everyday.

30ds is an awesome workout. It really kills you. But you see some AMAZING results if you can stick with it. I need to get off my *kitten* and get back to doing it again. LOL

So far I've only done Level 1 of the 30-Day Shred (tomorrow I intend to graduate to Level 2!) and I've done it 11 times. I noticed that I got quite toned after only the first week of doing the DVD. It was hard to believe that muscles could appear so quickly. The first day is brutal, but stick with it as much as you can, your endurance will increase the next few times you do it. I was pretty sore the first 2 days, but it got much better after that.

Please keep one thing in mind: it is easy to hurt your knees. I developed pretty bad pain on the outer sides of both knees (never done that before in my life). I must have been doing something wrong, maybe the side lunges. Be careful with those. I took about a week off from the DVD to recover, just did it again today since my knees felt normal again, and I was amazed that I was able to do the entire workout except for a couple of very short breaks. Give it a try, I think it's worth it!

I am on day 6 of 30 DS and I am really liking it. I have had this dvd for years but for some reason I did not care for it back then. It is a super intense short workout and you feel fantastic after. If you get it join one of the 30 DS challenges on here. It is keeping me accountable.

Oh and I have already increased weight on some exercises, dropped 2.2 pounds and feel different (better) in 6 days.

I started last week did 4 days went on vacation this week so im startin it again tomorrow as day 1,