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melaniehsmith10
melaniehsmith10 Posts: 1
edited March 6 in Introduce Yourself
Hi everyone. I am Melanie. I joined this site for the apps and the motivation. I would like to loose weight to become healthier and lower my risks of diabetes and heart disease. At times I feel like a hypocrite because I don't eat healthy or exercise like I should (and I am overweight) but I talk to patients every day about prevention. Food is my one vice and I want to learn to enjoy it without over-doing it. The Bible tells me that my body is a "temple of the holy spirit" and I have not been treating it as such. I want to end the hypocrisy by practicing what I preach!

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