Too much fruit?

JessesGirl05
JessesGirl05 Posts: 253
edited September 2024 in Food and Nutrition
Is there such a thing?

I love fruit, and today I ate probably about 1/3 of a watermelon. By myself. In one sitting!

Too much?! (LOL)

Replies

  • ChristinaRamos
    ChristinaRamos Posts: 226
    I only eat one fruit in the morning because I am trying to lose a LOT of weight fast on the Body by Vi 90 Day Challenge. But you would probably be fine with 2, unless you have a lot of weight to lose. ANd I don't mean eat 2 watermelons!!lol
  • brianpride
    brianpride Posts: 27 Member
    Since 20 oz. of watermelon is only 160 calories. I'd say it would be really hard to eat too much watermelon.

    Hmmm... Watermelon sounds really good right now.
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