How long are your workouts/how many cals do you aim to burn?

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Replies

  • abartraw3
    abartraw3 Posts: 6
    longtimeterp wrote: »
    sometimes i'm happy to be a heavy guy...i burn double the calories when i exercise lol
    Concur!! As I have lost weight, I find that I have to increase the intensity of my workouts...BUMMER!! :-D
  • debrag12
    debrag12 Posts: 1,071 Member
    60 mins 3 times a week. Today was 685 calories.
  • dbmata
    dbmata Posts: 12,950 Member
    Sounds like amazing intensity there.

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