White Chicken AND CORN CHILI /Slow-Cooker
2 pounds boneless skinless chicken breasts cubed
2 cans 15 oz. each diced tomatoes
2 cans 15 oz. each cannellini beans (white kidney beans) drained and rinsed
1/2 cup chicken broth
1 small onion chopped
2 garlic cloves minced
2 jalapeno peppers seeds removed minced
1 package 16 oz. frozen corn
2 teaspoons cumin
2 teaspoons oregano
1/4 teaspoon cayenne pepper
1 teaspoon salt
1/2 teaspoon ground pepper
1 cup shredded sharp cheddar cheese
mash 1/2 cup of cannellini beans with fork or kidney white place all ingredients (except cheese) including mashed beans in slow cooker and stir to combine cover and cook on HIGH for 3 hours or LOW for 6 hours top with shredded cheddar cheese before serving.
Based on Individual Serving: 8 oz.
Calories 200 Fat: 4.5g Cholesterol 50mg Sodium: 660mg Carbohydrates 16g Fiber 4g Protein 24g...............makes 10-12
2 cans 15 oz. each diced tomatoes
2 cans 15 oz. each cannellini beans (white kidney beans) drained and rinsed
1/2 cup chicken broth
1 small onion chopped
2 garlic cloves minced
2 jalapeno peppers seeds removed minced
1 package 16 oz. frozen corn
2 teaspoons cumin
2 teaspoons oregano
1/4 teaspoon cayenne pepper
1 teaspoon salt
1/2 teaspoon ground pepper
1 cup shredded sharp cheddar cheese
mash 1/2 cup of cannellini beans with fork or kidney white place all ingredients (except cheese) including mashed beans in slow cooker and stir to combine cover and cook on HIGH for 3 hours or LOW for 6 hours top with shredded cheddar cheese before serving.
Based on Individual Serving: 8 oz.
Calories 200 Fat: 4.5g Cholesterol 50mg Sodium: 660mg Carbohydrates 16g Fiber 4g Protein 24g...............makes 10-12
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Replies
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Yum will have to try this. I've been looking through recipes and noticed this is like the fourth one of yours I've clicked on. They all sound so good!0
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Love your recipes...have a huge file now.. So good0
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