Making me Worth the Effort!

Hi I'm Rolanda, I need to lose weight & be healthy! Over the years I gained weight slowly and had reached 275(and I thought then I was overweight) then I became ill in 2008, and from a series of illness that resulted in a collapsed lung; emergency surgery and steriods for 6 months, my weight has gotten to 445lb(WOW) i said it outloud. Now I know what I must do I even have the tools....but its soo hard. Its hard for me to treat myself, as well as I would a friend,or care for myself like I've done for my children over 28 years. ........All that has to change now...Its only me and I am worthy of Loving myself! So I hope to meet & share with some great folk on here...Hit Me Up!!!

Replies

  • Debmal77
    Debmal77 Posts: 4,770 Member
    Welcome Rolanda. Add me as a friend if you like. Good luck. I know you can do this! :)
  • Great that you feel you are worth the change, you are! Good luck and best wishes in your journey
  • Keep yourself at the top of your list and you will always accomplish your goals. Set small goals and large goals and reward yourself as you go, new shoes, hair, etc, just not food rewards, those will set you back (trust me I know). Good luck!!