We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

100 Healthy Days challenge

lyndyloolaa
lyndyloolaa Posts: 79 Member
in Motivation and Support
Hi everyone, I've given myself the challenge of eating only fresh, unprocessed foods and generally looking after myself over 100 days. I've been keeping a blog about my experiences and thought I'd share in case any one found any inspiration for themselves! So far (Day 43) I've lost 12lbs and 28cms! It's at http://journey-to-me-100-healthy-days.weebly.com/

Replies

  • ashoona
    ashoona Posts: 42 Member
    Well done on your progress so far! 12lbs is awesome and your blog is really inspiring - stick with it!
  • curioustoo
    curioustoo Posts: 1
    Really like the idea of a limited time challenge. The timing couldn't be better with the holidays upon us. It's only 100 days. My 3 challenges are to record all food everyday, keep carbs below 170 grams, and no processed food. (Does haagen dazs count as processed?) Just keeping carbs to 170 grams results in a lower calorie count for the day. I shoot for 45% carb, 25% protein and 30% fat. Just "100 healthy days" with each day a start at personal change of habit.
  • lyndyloolaa
    lyndyloolaa Posts: 79 Member
    Thanks both :) Ah great news curioustoo - go for it! :)

Categories