We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
I gained back ten pounds over the last year...Back at it and looking for support!

circleheartfnloveyou
Posts: 2 Member
January 2013, I decided to regain the self confidence that I lost after having two children, and it worked. I lost almost 60 pounds and went from close to 180 down to 120. I felt amazing, and it showed; however, over the last year and a half I have gained back 10 pounds. I am in graduate school, and work full time so I have allowed myself to eat out way to much and comfort myself with junk food. Although, 10 pounds may not seem like a lot and on my frame it really isn't, I just do not feel as good about myself. So I am trying to learn to count again, and exercise regularly. If anyone would like to support me or me support them, I would greatly appreciate it!
0
Replies
-
WOW! Lost 60 lbs and only gained back 10. I am super impressed. Good for you. I completely understand where you are coming from though. I only had 17lbs to lose. I was told I was crazy but I just didnt feel good about myself. After all, its for me, right? Feel free to add me for support if you would like. I just started maintenance and could use all the help I can get. Good luck to you!0
-
I also work full time & do grad school. My tip: multi-task. I read for class on the treadmill. I can read an ebook at a brisk walking pace, or a real book at a slower pace so I up the incline.0
-
Good for you to acknowledge the back-slide after just 10 lbs and take initiative to do something about it. I have been up and down on weight over the years because I let the weight creep back on and am usually 20-25 lbs deep before I acknowledge that there is an issue. We are here for you!0
-
Kimberly that is exactly why I am doing this again, because I am so afraid that if I don't I'll have twenty or more pounds to lose! Ten pounds sounds a lot easier!0
-
i have 10 lbs to lose as well. I've sent you a FR and anyone else can feel free to add me0
-
Sent you a friend request! I have 40 more pounds to go!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions