Low cal delicious! (lime pork & rice)

this was dinner tonight, and it was really tasty!

Garlic Lime Pork Chop

4 (4-6 oz) lean boneless pork chops
4 cloves garlic, crushed
1 tsp cumin
1 tsp chili powder
1 tsp paprika
1/2 lime, juice of
lime zest
salt and fresh pepper
Trim any fat off pork. In a large bowl season pork with garlic, cumin, chili powder, paprika, salt and pepper. Squeeze lime juice and some zest from the lime and let it marinade at least 20 minutes.
Line broiler pan with foil for easy clean up. Place pork chops on the broiler pan and broil about 4-5 minutes on each side or until nicely browned

Cilantro Lime Rice

1 cup extra long grain rice or basmati rice
1/2 lime, juice of
2 cups water
1 tsp salt
3 tbsp fresh chopped cilantro
3 tsp vegetable oil

In a small heavy pot, add rice, water, 1 tsp oil and salt. Boil on high until most of the water evaporates. When the water just skims the top of the rice, reduce to low and cover about 15 minutes. Shut off flame and keep covered an additional 5 minute.

In a medium bowl, combine chopped cilantro, lime juice, rice and remaining oil and toss until completely mixed.


My family needed 1.5 cps of rice to eat, so adjust for size. We had it with a side of steamed snap peas. Delish!. My diary says that my calorie total was about 500 calories.