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2 NSV's at the doctor's office, 1 at home

MKEgal
Posts: 3,250 Member
3 NSV's today...
1 - The assistant at my doctor's office tried to use the normal-person size BP cuff on me. Didn't work, but she thought it would.
2 - Doc was excited to hear I'm considering becoming a personal trainer. She was actually bouncing in her seat. Very enthusiastic.
3 - I've been sitting here thinking about
, and decided that if I just wanted something to eat I was going to try to have something healthy, so I cut up 4 stalks of celery. It worked. I just wanted something to chew on. So I've had 40 cal instead of what would probably be hundreds.
I may still have a
or two, just to get that craving satisfied, but I will not go overboard.
1 - The assistant at my doctor's office tried to use the normal-person size BP cuff on me. Didn't work, but she thought it would.
2 - Doc was excited to hear I'm considering becoming a personal trainer. She was actually bouncing in her seat. Very enthusiastic.
3 - I've been sitting here thinking about

I may still have a


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This content has been removed.
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This content has been removed.
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Celery
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celery and peanut butter are my go to nibble cures...0
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Congratulations----I think.0
This discussion has been closed.
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