I feel so effing weird today

KristenAnn711
KristenAnn711 Posts: 783
edited September 26 in Chit-Chat
mentally. Like I'm just out of touch with the world or something. I've been having really vivid crazy dreams latley and now I just feel weird. :noway: :huh:

Replies

  • fitnessjch
    fitnessjch Posts: 449 Member
    Are you on some kind of medication?!
  • SparkleShine
    SparkleShine Posts: 2,001 Member
    Are you stressed? Anxiety can make you feel like that.
  • fitnessjch
    fitnessjch Posts: 449 Member
    ...............as in maybe thats why?
  • moodywench
    moodywench Posts: 4 Member
    Maybe you are not eating enough calories.
    I had that to start with as I was trying to stick to 1200 calories a day, then I changed it to 1580 which suits me a lot better and I don't feel as weird.

    I'm not losing weight as quickly but slow and steady wins the race or something haha!
  • VixFit2011
    VixFit2011 Posts: 663 Member
    I've done that many times where I feel like I'm in some space cloud for most of the day and have had some weird dreams. I just recently (within a year or so) have been noticing the effects of certain foods I eat the day before those feelings happen. One thing is that if I eat any chocolate one evening, I feel spaced out the next day.
  • KristenAnn711
    KristenAnn711 Posts: 783
    I'm on anxiety medication--been on it for a few years now so I know it's not some kind of side effect from that. Calories I don't know since I keep trying to actually start doing this. If I can get away from the message boards! Chocolate maybe
  • FatUncleRob
    FatUncleRob Posts: 341
    Did you eat breakfast? I usually feel much better after I've eaten breakfast.
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