Together we've lost 247 pounds!!

This is one of our wedding pics from way back in 1991.

Here were are about five years ago.

And here are a few recent pics.





Both of us (papadon78) have worked together on this along with MFP. We are big believers in everything in moderation. We are living proof that this can be done, even for us older folks who struggled with obesity for many years. We have also recently added weight training to our lives to help with toning and strength. I have posted here once or twice before, but I hope this can help motivate someone. It has transformed our lives.