Together we've lost 247 pounds!!

mamadon
mamadon Posts: 1,422 Member

This is one of our wedding pics from way back in 1991.
zegax61lccaf.jpg
Here were are about five years ago.
np583ud4cngl.jpg
And here are a few recent pics.
lcrn576ffs3d.jpg
qeyypczbxi6y.jpg

sge9j4ixai03.jpg

Both of us (papadon78) have worked together on this along with MFP. We are big believers in everything in moderation. We are living proof that this can be done, even for us older folks who struggled with obesity for many years. We have also recently added weight training to our lives to help with toning and strength. I have posted here once or twice before, but I hope this can help motivate someone. It has transformed our lives.

«1

Replies

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!