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How do you log burpees, squats, lunges, jumping jacks etc
missyme10
Posts: 38 Member
Hi all,
I am taking on the 30 day challenge, that consists of the above type exercises - it's listed on here so I am hoping someone is familiar, pic attached for information.
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My question is how do I log this exercise?
Many thanks
I am taking on the 30 day challenge, that consists of the above type exercises - it's listed on here so I am hoping someone is familiar, pic attached for information.
-
My question is how do I log this exercise?
Many thanks
0
Replies
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calisthenics?0
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Heh? I don't even know what Calisthenics is!! Off to look it up
x 0 -
Oh yes, I think that would be perfect. You learn something new every day!! Thanks x 0
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