SHAKEOLOGY VS WHEY PROTEIN

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  • smartfitmom3
    smartfitmom3 Posts: 11
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    Shakeology has 18 grams of protein and besides that 70 superfood ingredients and it is an all natural shake with only natural sugars and no preservatives so I am sure it is better than whey protein. Some guys who train for the olympics are drinking Shakeology it so if you are trying to build muscle you can do it. You also have to get protein from other meals as well.

    It is also very filling if mixed with milk or almond milk for those who think it wouldn't fill them up.

    It also has detoxing effect because of the superfood ingredients so I would take Shakeology any day.
  • MrsDawnRobertson
    MrsDawnRobertson Posts: 2 Member
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    Very curious to know what your answer is 305muscle.
  • CiciRoscoe
    CiciRoscoe Posts: 38 Member
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    Stick with WHEY buddy.
  • threnjen
    threnjen Posts: 687 Member
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    MrsDawnRobertson wrote: »
    Very curious to know what your answer is 305muscle.
    This thread is from January 2011. It is almost 4 years old. 305muscle is long gone.

  • WVprankster
    WVprankster Posts: 430 Member
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    Shakeology= overpriced, partially useless *kitten*.
    Whey protein= probably one of the most researched dietary supplements of all time.
  • _Terrapin_
    _Terrapin_ Posts: 4,301 Member
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    MrsDawnRobertson wrote: »
    Very curious to know what your answer is 305muscle.

    2nd post and you had to dig for a thread from 2011. . .wow.

  • _Terrapin_
    _Terrapin_ Posts: 4,301 Member
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    this thread

    Cat-watches-toilet-flush.gif?

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