Need friends to motivate to lose 33lbs please!

KristenG33421
KristenG33421 Posts: 2
edited October 2014 in Introduce Yourself
I have been a mfp user off and on and just need friends to keep me motivated. Its hard to stay on track alone. I've gained 33lbs in roughly 2.5 years and want to get back to my healthy weight. I'm a good motivator but not for myself. I can't seem to keep weight off and stick to anything. Not feeling very good about myself. I'm 26yr old, 5'4" and currently weigh 158lbs. Goal weight 125. I have my wedding date set for 10-10-15. Please help, add me if you need motivating and support too!

Replies

  • shlongy
    shlongy Posts: 2 Member
    Hi, I have lost 47 lbs in less than 3 months - One of the things I used for motivation was before and after shots of people who lost weight. This inspired me, but essentially firstly you need to be determined, secondly its being careful what you eat and how much you eat and finally exercise. Good luck
  • KristenG33421
    KristenG33421 Posts: 2
    Thank you! I'll take a look at before and afters. Anything that helps. And congrats on your weight loss!

Categories