We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Started on JUDDDD.. looking for pals

farmermist
farmermist Posts: 1
edited March 6 in Introduce Yourself
Hi folks, I am 34 yo, food lover but exercise hater who is married to a food AND exercise lover. As you can guess, we end up eating a lot of amazing dinners. DH burns em away whereas I am still living with all the ghosts of dinners past.

It's not that I hate exercise. I just can't stand the feel of sweat trickling through my hair. <Self deceiving excuses, anyone? ;) > Whatever, here I am feeling super excited with my discover of JUDDDD. I can eat EVERYTHING i want, on the Up day.

It's been almost 6 days and almost 6 lbs off. And I not getting that desperate-deprived feeling... you know what I mean, right? So, if you are on IUDDDD yourself, or are on some other wonderful program that is working for you, or want to shoot the breeze a lil... be my friend.

Replies

  • Shewolfgurl
    Shewolfgurl Posts: 31
    I am looking at this way of eating and seriously considering it. Have done it in the past and was successful for a short time. Looking to educate myself better about it and do it seriously this time. Will send friend request.
  • LeonCX
    LeonCX Posts: 862 Member
    edited October 2014
    Good luck. It did not work for me. I was getting too much of that "desperate-deprived feeling" on the down days, and ended up too much "eating everything I want" on the up days.
  • HerewardWake
    HerewardWake Posts: 11 Member
    I'll bite, so to speak. What is JUDDDD?
  • PrizePopple
    PrizePopple Posts: 3,133 Member
    LeonCX wrote: »
    Good luck. It did not work for me. I was getting too much of that "desperate-deprived feeling" on the down days and ended up overeating on the up days.

    Holy crap I just did the JUDDDD calc set at no activity and my down days would be 387 calories. Nope. Nope. Nope. I'd get my coffee and be permitted to lick a cheese stick and I'd be done.
  • LeonCX
    LeonCX Posts: 862 Member
    edited October 2014
    HerewardWake wrote: »
    I'll bite, so to speak. What is JUDDDD?
    OP misspelled it. It's JUDDD. 3 d's. Google Dr. Johnson's up day down day diet.

  • HerewardWake
    HerewardWake Posts: 11 Member
    LeonCX wrote: »
    HerewardWake wrote: »
    I'll bite, so to speak. What is JUDDDD?
    OP misspelled it. It's JUDDD. 3 d's. Google Dr. Johnson's up day down day diet.
    Thank you. I'll look it up.

This discussion has been closed.

Categories