Started on JUDDDD.. looking for pals

farmermist
farmermist Posts: 1 Member
edited March 6 in Introduce Yourself
Hi folks, I am 34 yo, food lover but exercise hater who is married to a food AND exercise lover. As you can guess, we end up eating a lot of amazing dinners. DH burns em away whereas I am still living with all the ghosts of dinners past.

It's not that I hate exercise. I just can't stand the feel of sweat trickling through my hair. <Self deceiving excuses, anyone? ;) > Whatever, here I am feeling super excited with my discover of JUDDDD. I can eat EVERYTHING i want, on the Up day.

It's been almost 6 days and almost 6 lbs off. And I not getting that desperate-deprived feeling... you know what I mean, right? So, if you are on IUDDDD yourself, or are on some other wonderful program that is working for you, or want to shoot the breeze a lil... be my friend.

Replies

  • Shewolfgurl
    Shewolfgurl Posts: 31 Member
    I am looking at this way of eating and seriously considering it. Have done it in the past and was successful for a short time. Looking to educate myself better about it and do it seriously this time. Will send friend request.
  • LeonCX
    LeonCX Posts: 862 Member
    edited October 2014
    Good luck. It did not work for me. I was getting too much of that "desperate-deprived feeling" on the down days, and ended up too much "eating everything I want" on the up days.
  • HerewardWake
    HerewardWake Posts: 11 Member
    I'll bite, so to speak. What is JUDDDD?
  • PrizePopple
    PrizePopple Posts: 3,133 Member
    LeonCX wrote: »
    Good luck. It did not work for me. I was getting too much of that "desperate-deprived feeling" on the down days and ended up overeating on the up days.

    Holy crap I just did the JUDDDD calc set at no activity and my down days would be 387 calories. Nope. Nope. Nope. I'd get my coffee and be permitted to lick a cheese stick and I'd be done.
  • LeonCX
    LeonCX Posts: 862 Member
    edited October 2014
    HerewardWake wrote: »
    I'll bite, so to speak. What is JUDDDD?
    OP misspelled it. It's JUDDD. 3 d's. Google Dr. Johnson's up day down day diet.

  • HerewardWake
    HerewardWake Posts: 11 Member
    LeonCX wrote: »
    HerewardWake wrote: »
    I'll bite, so to speak. What is JUDDDD?
    OP misspelled it. It's JUDDD. 3 d's. Google Dr. Johnson's up day down day diet.
    Thank you. I'll look it up.

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