need help to loose with health problems

I'm new to MFP but not weight loss. I think the most important place to start is decide on which weight loss plan will work best for you. On this community board, folks are doing many different diets but when you have a lot to lose, you have to choose one that can become a way of eating for you and not just a diet. Do your research, use google, get books from the library and read a lot of the posts here. I am also working on losing weight with a disability. Good luck with your journey!!