Not Sure If This Can Be Called Food or Nutrition, BUT

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  • PhoebeGrey
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    If you want wine, why not....y'know...have wine?

    I drink a glass or two most evenings and I've lost over 30 lbs. Just fit it into your calories; there's nothing wrong with it and it won't inhibit your weight loss efforts.

    eta: I also love mulled wine.

    You can do mulled wine, regular wine, or sometimes (if I'm running low on calories) I cut the wine with 50% sparkling water and chill it for a drink that's very like sparkling sangria.

    I do want wine, occasionally, not nightly :-)
  • rileysowner
    rileysowner Posts: 8,190 Member
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    A glass of wine nightly is not necessarily a bad habit. Why do you consider it too be a bad habit?