ready to get fit

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I been trying to lose weight most of my teenage and adult life. About 2 years ago, i lost about 70 pounds. but because i didnt stick with it, i have gained most of my weight back. I am very saddened that after all the hard work i put in, i couldnt keep it off. This time around, i know what to do and what not to do and i know i can do it and this time keep the weight off. with the support of my family and friends i know i can do this and will look and feel great about myself once again.

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  • tracybuck71
    tracybuck71 Posts: 5 Member
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    Hi, welcome to MFP, im new to this aswell but finding and finding it really good, im on my 3rd day and sticking to it for now lol :smile:
  • koluvsmusic
    koluvsmusic Posts: 81
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    You can do it. Mind over matter. :happy: