ummm........

So I guess I'm supposed to say that I'm new. None of my friends in "real life" wanted to join this site with me, so I'm kind of lacking in the moral support area. I'm not really overweight, but my body fat content is really high, and I weigh 25lbs more than I did this time last year. I got married and lazy, I guess. I recently quit smoking and I'm ridiculously out of shape. I'd like to make it up a flight of stairs without feeling like I'm dying, that would be cool