Are there any exercises for Transverse Abs?
Hyspin
Posts: 76 Member
Are there any exercises for Transverse Abs? (other than the stomach vacuum exercise)
Please don't answer unless you know what Tranverse Abdominis muscle is because it works reverse to other ab muscles.
(Put that last sentence in because people love to answer a "do not answer unless")
Please don't answer unless you know what Tranverse Abdominis muscle is because it works reverse to other ab muscles.
(Put that last sentence in because people love to answer a "do not answer unless")
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I'm in for answers and because I can't be tamed
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stomach vacuums0
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What are transverse abs?0
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You can always do what my mom told me. "Stand up straight and suck your gut in, sweetie."0
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arickettsjr wrote: »
Google is god!0 -
You guys are awesome
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Yeah when you do the search (google) you get different results compared to my searching habits . Thanks
Funny note first result was stomach vacuum (sv) standing, SV lying down. I am surprised they didn't add SV sitting. Lol0
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