need a good workout

fishandbananas
fishandbananas Posts: 1
in Health and Weight Loss
in terms of weight i am ok but i want to tone my body really fast (like in 10 days or so).
can anyone recomend me a good and short workout keeping in mind that i still have some fat on my body.

i have tried jillian micheals workouts (they are amazing) bu now i find her style slightly monotonous.
PLEASE HELP ME THANKS

Replies

  • galprincess
    galprincess Posts: 683 Member
    cant tone in 10 days ive done 30 day shred twice going onto ripped in 30 next month its taken me 4 months to look even remotely not flabby
  • yourstrulytolu
    yourstrulytolu Posts: 7
    Try blogilates, on YouTube. She has lots of cardio and Pilates workouts targeted on toning certain parts of the body, and also a monthly calendar telling you which workouts to do each day!
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Not going to happen in 10 days, sorry. If it was that easy, the whole world would be tone. Lift weights if possible.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    yes won't happen - however after 10 days you'll have another target so why don't you start training so that next time you want to be 'toned' you have a fighting chance of being there
    -
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    fishandbananas wrote: »
    in terms of weight i am ok but i want to tone my body really fast (like in 10 days or so).
    can anyone recomend me a good and short workout keeping in mind that i still have some fat on my body.

    i have tried jillian micheals workouts (they are amazing) bu now i find her style slightly monotonous.
    PLEASE HELP ME THANKS

    not going to happen...

    i did P90X3 which was great for losing bodyfat, its a 90 day programme...

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