We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Hoping to find motivating friends on MFP!

Hey, MFPers!

I've had an account for a while now, but just started to really use it today. I'm 23, 5'4", 130lbs and looking to lose 20lbs and tone up a little. I have a desk job, so I'm pretty sedentary in the day, which holds me back some. When I started this job 3 years ago, I was around 110lbs, but everyone warned me that I would gain weight like they did if I wasn't careful. Of course hindsight is 20/20, so it's now 3 years later and I'm boohooing about being out of shape!

I've recently started playing tennis again. I play one day a week for about an hour and a half, but I'm about to bump it up to two days. I'm also thinking of rejoining the Y and taking back up my power yoga class. I just really have a problem committing when someone isn't forcing me to go!

My big battle is really sodas and junk food. I normally drink 2-3 sodas a day, and I only eat a healthy meal a couple of times a month. I'm a single female, so I don't have anyone to push me to make these changes to my diet and activity. I finally looked in the mirror Monday morning and realized just how unhappy I am about my weight gain. I used to be the girl that would effortlessly show up guys in an ab contest, but now my only 6-pack is in the fridge! On Monday, I cut out both sodas and junk food completely. I've been faithful to that, but I know it will require much more effort to stay on track.

That said, I'm hoping that I can get to know some of you and that we can motivate and encourage each other through our journeys!

Replies

  • Angurla
    Angurla Posts: 159 Member
    Feel free to add me
  • ankdworak
    ankdworak Posts: 336 Member
    I sit behind a desk all day too. Happy to help in any way I can. Feel free to add me. ankdworak
  • Komble
    Komble Posts: 179 Member
    We are around the same age and have similar goals, I am looking for motivation and encouragement also... feel free to send me a friend request, I'd love to help you out any way I can :) Good luck on your journey!
  • plt002
    plt002 Posts: 6
    Thanks, ladies! I look forward to getting to know you all! Now I think it's time to add a photo and fill out my profile more, so I don't seem so anonymous!
  • Let's help each other. You can add me.
  • If any if you would like to add me feel free.
  • yoovie
    yoovie Posts: 17,121 Member
    But we cant see your smile, or find out anything about you! And what are you bringing to the table in return? :D
  • Congrats on ditching the soda! That's a hard one for a lot of people... please add me as well. My family is not the 'healthy' eating kind and I often cook two meals - one for them and one for me... Having someone to help motivate would be great!
  • plt002
    plt002 Posts: 6
    Yoovie- I finally got a photo up and updated my profile! As far as what I'll bring to the table...well, I can bring some fat free brownies I've heard good things about! :smiley:
    1pamsnell- Thank you for your support! The sodas are really my achilles heel! And I definitely understand about not eating super healthy family meals. I come from a meat and potatoes family myself. I think if you can find some tasty, healthy alternatives at mealtime, you'll have a few good recipes to switch things up a bit!
  • yoovie
    yoovie Posts: 17,121 Member
    awwww youre adorable!!!!!!
  • mwalle09
    mwalle09 Posts: 305 Member
    Junk food, sodas and a desk job are what kills me too! Feel free to add!
  • amyjal153
    amyjal153 Posts: 7 Member
    Feel free to add me. I need to loose 30lbs.
  • handyrunner
    handyrunner Posts: 32,662 Member
    Hi all...desk jobber here too..feel free to add if you want.
  • arrrrjt
    arrrrjt Posts: 245 Member
    I'm a desk junkie as well but try and get a gym visit in daily :) I'm quite a bit heavier with a bit different goals, but love love LOVE to see my friends succeed! Feel free to add me!
  • amyjal153
    amyjal153 Posts: 7 Member
    Feel free to add me...I m stay home mom. I need to loose around 30 lbs.
  • ixtreme
    ixtreme Posts: 9 Member
    Feel free to add an old fart like me :D
  • MegzC321
    MegzC321 Posts: 152 Member
    I have only had a desk job for 3 months and gained 10 pounds!! I'm here to lose 50 pounds but i would also be happy with shedding 30. Feel free to add me and I will try and keep you motivated!
  • Winterlover123
    Winterlover123 Posts: 352 Member
    Feel free to add me :) I'm on every day and I'm an active support for my friends (liking updates, commenting, showing accountability, supporting)
  • add me!!! In the same boat as you are. Started back up on MFP this month when I got sick and tired of feeling bloated and fat all the time. I gained 20lbs ( from 125-8 to 147) and my fat clothes were getting tight. Since I got back on MFP, down to 138 : ) ultimate goal is 120 but i'll be happy to get back to 130 even.