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Sticking with it!

sunflowers1964
sunflowers1964 Posts: 1 Member
in Introduce Yourself
I have come to realize this is a lifelong commitment, and I'm o.k. with that. I just have to remember to make realistic goals. I would love to hear from those who are on this road as well.

Replies

  • nessab70
    nessab70 Posts: 47 Member
    hi sunflowers im with you i set myself small weight loss goals and realise now that it is a lifelong commitment for a longer healthier life, when I used to try and loses weight I would be like well when I lose weight I ccan eat that stuff again now I know that a treat now and again is ok but healthy food choices are going to be an everyday thing

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