Waking up Nauseous

nogreenthumb
nogreenthumb Posts: 96
in Motivation and Support
I'm not entirely sure where this post would fit, but I've been having this problem for awhile now. I am 100% not pregnant. Usually every single morning (or even in the middle of the night), I'm waking up feeling nauseous.

Could it be that I'm eating too close to bedtime? It has never bothered me until now. I have been eating later for years. Only other things I can think of is post nasal drip or stress.

Thanks

Replies

  • WaterBunnie
    WaterBunnie Posts: 1,371 Member
    Could also be excess stomach acid or dehydration. Try varying your routine and see if it eases.
  • darrensurrey
    darrensurrey Posts: 3,942 Member
    Yeah, my first thought is dehydration.
  • healthygreek
    healthygreek Posts: 2,137 Member
    Do u take vitamins or meds?
  • nogreenthumb
    nogreenthumb Posts: 96
    I just take Vitamin D. However, the nausea started before I started taking Vit D regularly. I'm going to try and drink more water today and eat earlier. See if that helps.
  • healthygreek
    healthygreek Posts: 2,137 Member
    I was taking a couple of vitamins and D was one of them. I was sometimes mildly nauseous so I stopped all and am reintroducing to find the culprit. I reintroduced 2 and no nausea so far. Today I will add D back in to see if it comes back. I'll let u know:-)

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