Basic diet question

Mudakon
Mudakon Posts: 19 Member
in Health and Weight Loss
So i've been dieting for approx. 6 months and lost about 55kg, i used to do a low carb diet but recently i went more and more into lifting heavy and working out so i started eating way more carbs to have more energy will i still lose the same weight i did before as long as i don't get over my calorie goal or do the carbs interfere?

Thanks in Advance.

Replies

  • StaciMarie1974
    StaciMarie1974 Posts: 4,138 Member
    The carbs likely will lead to a temporary gain in water weight. The key words being 'temporary' and 'water'. Nothing to worry about.
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    Speaking very generally, and taking everything at face value... yes you will.
  • Mudakon
    Mudakon Posts: 19 Member
    Thank you very much for the quick responses. ^^

Categories