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It's not much for you guys, but...
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JCubbins
Posts: 92
For me it's a small victory that I'm proud of. With some walking time, I ran 2 kms today =D It's not much, I know, because I didn't run without walking, but two weeks ago I couldn't force myself to get up and after 100 metres I was sweaty and out of breath.
I wish all of you a wonderful, healthy day
I wish all of you a wonderful, healthy day
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Replies
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Take your victory! Can't compare them to anyone else's.
OWN IT!0 -
Go you!0
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That's awesome. Running is so tough when you first get started. I'm trying to add it into my routine too, but have to take it in small bits so far.0
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That's great! i couldn't run 2km... well done.0
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everyone has to start somewhere. i think it's great. i can't run even half that far. when i try i cough my head off. you are wanting to make a new you that's a good thing. you are a lovely young lady. you should not discount yourself. even small victories, as you call them, are important.0
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Hazah! I cant run,myself(bad knees) . YOU GO GURL!:flowerforyou:0
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Every marathon runner alive, and even those that are not, started by finally being able to finish a 1 km run with LOTS of walking, and doubts about whether it would ever be possible to make it to 2 km, with or without walking. The smartest way to climb a mountain is backwards, so you can always see how far you've come, and marvel at it.0
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Hey guess what? That's how EVERYBODY starts out! I'm up to 6 miles (most of the time lol) without walking but I started with a half mile! Then I stayed at a mile for years...just recently got a buddy that helped motivate me to do more. Just keep at it and before u kno it ull be saying I ran a 5k without walking!0
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Good to hear, you started. Keep up the motivation!
My Tip would be: Maybe you ran to fast for the start. Jogging, or slow running is harder than fast running. Depending, wether you want intervall training, or plain running/jogging, you should maybe work on running slowly.
And I would advise you to work on your breathing. Correct breathing is very helpful! Count he breathing, to get a stable frequency.0 -
That is wonderful! Any progress is cause to celebrate!0
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That's awesome. I can't run at all so you got me beat.0
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Wtg! It gets easier and easier!0
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Awesome! Just remember even top marathon runners started where you are too. It will get easier with time. I remember when I first started running I though "Runners are crazy!", but now that I haven't been running I miss it! I just started back up and love it, even when I just want to stop...lol
Keep up the great work!0 -
Enjoy your victory! One step at a time :flowerforyou:0
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Great job! Every step counts, every victory is to be celebrated!0
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