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Hi I'm new..... Losing inches...... hopefully lbs soon !!

jessicak
jessicak Posts: 1
edited September 2024 in Introduce Yourself
I'm Jessica and I've been tracking (sort of) my food and excersise for a couple of months. I think I've lost a total of 4 lbs.
not a big wieght loss but a start. I'm amazed at how many calories a person can eat if you don't track them. I've been pretty good about hitting the gym and running a few miles 3 or 4 days a week. Only 8 lbs to go..... they seem to be the toughest !!!

Replies

  • VixFit2011
    VixFit2011 Posts: 663 Member
    You're on the right track....sounds like you've been doing the right thing...losing the inches helps to visually see the progress.
  • sunshine79
    sunshine79 Posts: 758 Member
    Only 8 lbs to go..... they seem to be the toughest !!!

    Tell me about it - I have only 9lbs to go and it's soooooo slow but I'm not giving up though. Great work so far.
  • Skydemon53
    Skydemon53 Posts: 33 Member
    I just started this week, but thanks to my daughters inspiration, I feel that I can make this work. I'm more concerned with converting fat pounds to muscle, than strictly results on the scale. I've let myself go especially the last 6 years, and it's time to turn it around. I sure miss being able to run (knees won't take it anymore).
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