Need help

Alisons_goal Posts: 43

October 2014 edited March 7 in Fitness and Exercise

Does anyone know what a 5'3 135 pound female could do to burn 700 calories a day?

0

Replies

• 

  jkwolly Posts: 3,049 Member

  October 2014

  Why 700 calories specifically?

  0
• 

  krmthomas Posts: 34 Member

  October 2014

  Planning on trying to lose 1.5 lbs a week?

  0
• 

  Alisons_goal Posts: 43

  October 2014

  I just really want to get the weight off.

  0
• 

  ShellyBell999 Posts: 1,482 Member

  October 2014

  Run, dance, HITT for 45 min to an hour

  0
• 

  dinosnopro Posts: 2,177 Member

  October 2014

  Run like a mofo

  0

This discussion has been closed.