Need help

Alisons_goal Posts: 43

October 2014 in Fitness and Exercise

Does anyone know what a 5'3 135 pound female could do to burn 700 calories a day?

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Replies

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  jkwolly Posts: 3,049 Member

  October 2014

  Why 700 calories specifically?

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  krmthomas Posts: 34 Member

  October 2014

  Planning on trying to lose 1.5 lbs a week?

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  Alisons_goal Posts: 43

  October 2014

  I just really want to get the weight off.

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  ShellyBell999 Posts: 1,482 Member

  October 2014

  Run, dance, HITT for 45 min to an hour

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  dinosnopro Posts: 2,177 Member

  October 2014

  Run like a mofo

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