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WHAT IS GOING ON!!!
pineappledreams32
Posts: 24 Member
why can't i put i did insanity into my exercise! what am i suppose to put and does anyone know how many cals it burns?
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Replies
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I have to put it in manually. I have a heart rate monitor to tell me how many calories I burned0
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Whoa. WHOA.
You can make a custom entry, or choose something similar like circuit training.0 -
It depends on how hard you're working, your age, weight, height, etc... if you write down your heart rate anytime you take a break in the video you can figure out your average heart rate and figure out your calories burned
http://www.shapesense.com/fitness-exercise/calculators/heart-rate-based-calorie-burn-calculator.aspx 0 -
Nobody really knows how many calories it burns. HRMs are not accurate for that type of activity ... everything is just an estimate.0
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