Halls life/diet

Okay so I'm at a hall of residence (dorm for the americans!) and I'm trying to lose weight. I've stopped eating at the hall entirely and am eating microwaved food, because I found I had more energy, started losing weight (as the food at the hall has little to no nutrients and is incredibly high in calories) and am actually able to concentrate on my studies. I only have another couple of days here but can anyone recommend some foods you can cook in the microwave that are healthy and preferably cheap? Getting sick of rice, tuna and spinach hahahaha

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