Herbalife weight loss

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laurahopley
laurahopley Posts: 5
in Introduce Yourself
Hi all!

Just wanted to day hello! I'm a mum of two, 34 (nearly 35) female. I want to lose 3.5 stone to take me down to 9.5st as I am 5'wl this is a sensible goal.

I have started on herbalife and have been recommended 1000 calories a day but I'm not sure this is enough. Anyone else done herbalife - did it work?

Thanks in advance xx
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Replies

  • chrishazza
    chrishazza Posts: 21 Member
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    Hello,and welcome.Not done herbalife but 1000 cals per day seems very low.what are the mfp calories when you entered your goals?
  • laurahopley
    laurahopley Posts: 5
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    They were 1200 to lose 2lbs a week x
  • chrishazza
    chrishazza Posts: 21 Member
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    That sounds a bit better,but don't forget the more you exercise the more cals you can have with mfp.
  • Victoria2448
    Victoria2448 Posts: 559 Member
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    Look at the ingredients and just say NO. :-)
  • dianesheart88
    dianesheart88 Posts: 111 Member
    edited November 2014
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    Do NOT do anything that you will not be able to do for the rest of your life. Shakes and all that other temporary fix stuff is a recipe to gain it all right back as soon as you stop using them. Also, I have no idea how anyone on here survives on 1200 calories a day... make smarter choices, measure your food, eat and exercise. Simple.
  • trinatrina1984
    trinatrina1984 Posts: 1,018 Member
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    Herbalife is a complete waste of money, all you need is a calorie deficit and you will lose weight. 1000 calories is too low though and eating this little is likely to result in losing muscle which you do not want.
  • OnceBitt2xshy34
    OnceBitt2xshy34 Posts: 797
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    Yeah, what they said..
  • mizroxy13
    mizroxy13 Posts: 466 Member
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    If it's something you won't sustain for eternity, don't do it.
    If it costs an exorbitant amount of money, it's a scam.

    Get a good protein and eat a diet of quality food, don't be on a diet. Getting healthy and fit should cost no more than your regular lifestyle...except maybe for some good shoes. :)

    Also, iifym.com will help you calculate your caloric needs with the TDEE and BMR calculators.
  • forkofpower
    forkofpower Posts: 171 Member
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    If you need the Herballife to lose weight, then how will you keep losing/maintaining without it? If you plan to transition into a healthy lifestyle without Herballife 'eventually', then why not just do it now?
  • Snow3y
    Snow3y Posts: 1,412 Member
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    oooh herbalife :)
  • carlosjenno
    carlosjenno Posts: 174 Member
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    Herbalife is a con. Pyramid selling, MLM, ponzi scheme, whatever, it's a waste of money. Ditch it, you've been sold a pup.
  • PrizePopple
    PrizePopple Posts: 3,133 Member
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    TAt1M6N.gif


    No to Herbalife.

    No to 1000 calories.

    No to the whole freaking thing.

    I eat between 1600 and 1700 calories a day and I'm still losing. That's the magic of IIFYM.
  • sweedee1218
    sweedee1218 Posts: 98 Member
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    PrizePopple wrote: »
    TAt1M6N.gif


    No to Herbalife.

    No to 1000 calories.

    No to the whole freaking thing.

    I eat between 1600 and 1700 calories a day and I'm still losing. That's the magic of IIFYM.

    Hahahahahahahahaha!!!!!! I love the gif!!!!!
  • Alluminati
    Alluminati Posts: 6,208 Member
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    Herbalife, no bueno.
  • laurahopley
    laurahopley Posts: 5
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    Thanks - I think - lol! It appealed to me as I currently skip a lot of meals due to job and time... So being able to have a shake in the morning suits me. I have up to this point been having smoothies but thought of give it a go. My plan was to try it for a month to get me thinking / focused more and then once I'm back into good habits keep it up myself.
  • malibu927
    malibu927 Posts: 17,565 Member
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    PrizePopple wrote: »
    TAt1M6N.gif


    No to Herbalife.

    No to 1000 calories.

    No to the whole freaking thing.

    I eat between 1600 and 1700 calories a day and I'm still losing. That's the magic of IIFYM.

    Everything she said
  • theinfinityeight
    theinfinityeight Posts: 16 Member
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    looks like i won't be buying more herbalife next month :#
  • 50sFit
    50sFit Posts: 712 Member
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    carlosjenno wrote: »
    Herbalife is a con. Pyramid selling, MLM, ponzi scheme, whatever, it's a waste of money. Ditch it, you've been sold a pup.
    ^^^
    THIS
    RUN!
    f0qaikskoqtk.jpg


  • laurahopley
    laurahopley Posts: 5
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    Lol me either!

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