Holy Carbs

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saphire76
saphire76 Posts: 102
in Food and Nutrition
There are 32 carbs in a sunkist red grapefruit cup! That's crazy! I thought I heard eating grapefruit helps with the belly issue but wth How with that many carbs. Hmmm Maybe because I bought the cup not the fresh?

I could have had 5 peeps!

Replies

  • cupfanncbms
    cupfanncbms Posts: 101
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    isn't that packed with sugar water?
  • Agglaki
    Agglaki Posts: 105
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    Not sure if the cup has anything to do with it...but it is a fruit. Fruits have sugars, sugars make up carbs...

    To be honest with you, I can eat my daily allowance of carbs with just bananas and apples by mid afternoon.

    I wouldn't worry too much about it unless of course; it is somehow processed, I've misunderstood the product and it isn't a fruit, or only that particular grapefruit has such a high amount of carbs
  • elid
    elid Posts: 209 Member
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    You could have had five peeps, but you wouldn't have gotten the fiber and vitamin C... but the grapefruit is probably sweetened, like the person above said.

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